How it works
From meal to insight in seconds
Zaalios keeps tracking light so you actually stick with it. Here is the whole loop, start to finish.
Onboard once and set your goals
Tell Zaalios your profile: age, sex, height, activity, and preferences. It calculates clear calorie and macro targets so you know exactly what to aim for.
Log meals in plain language
Write what you ate the way you would say it. Zaalios parses it into calories and macros, and where enabled, extracts items from a photo.
See your day and what to do next
Your dashboard shows consumed vs goal calories, macro progress, and your weight trend, with an AI daily summary that gives practical next steps.
Ready to try it?
Download Zaalios free and log your first meal in seconds.