Fast logging first
Describe a meal in plain language and log it in seconds. No database searching.
AI nutrition tracking
Eat smart. Live better.
Log meals in plain language and see your calories, macros, and weight trend every day. No food databases, no guesswork.
Private nutrition data, synced safely.
Plain-language loggingDaily coaching summariesPrivate by default
Tracking should take seconds
Traditional trackers make you search food databases and guess portions, so most people quit. Zaalios removes the friction: write what you ate, and watch it turn into calories and macros instantly.
Logged “grilled chicken salad with avocado”
- Grilled chicken breast220 kcal
- Avocado120 kcal
- Mixed greens & dressing80 kcal
Macros (g)
Logged “two eggs, toast, and a black coffee”
- 2 eggs156 kcal
- Wholegrain toast150 kcal
- Black coffee4 kcal
Macros (g)
Logged “bowl of oatmeal with banana and peanut butter”
- Oatmeal190 kcal
- Banana105 kcal
- Peanut butter185 kcal
Macros (g)
Illustration of the in-app experience.
From meal to insight in three steps
No learning curve. You will be logging your first meal within a minute of opening the app.
Onboard once
Set your profile and goals. Zaalios calculates your calorie and macro targets.
Log in plain language
Write what you ate. AI parses it into calories and macros instantly.
See your day
Check your dashboard for progress, trends, and what to do next.
See every screen before you download
Swipe through the real app, from first setup to daily insights and long-term trends. Light or dark, it stays calm and in focus.
Step 1 · Setup
Set up in about a minute
A short, friendly onboarding learns your goals and body basics, then calculates the calorie and macro targets that fit you.
Step 2 · Your day
Your whole day at a glance
The home dashboard shows calories consumed versus your goal, macro rings, hydration, and your latest weight trend, all in one calm view.
Step 3 · Log meals
Log meals in plain language
Write what you ate and Zaalios turns it into calories and macros. Browse the day, add or edit anything, and open a meal for the full breakdown.
Step 4 · Understand
A daily read on how you ate
Daily insights turn your logs into a short, coaching-style summary, so you always know what went well and what to adjust tomorrow.
Step 5 · See the trend
Watch the trend, not the day
Analytics zoom out to the patterns that matter: calories over time, macro consistency, and weight direction across weeks and months.
Step 6 · Stay on track
Checkpoints that keep goals realistic
Every 14 days, Zaalios logs a progress checkpoint for your active goal, comparing your expected weight milestone with where you actually are, so calorie guidance adapts to your real trend.
Step 7 · Stay in control
Your goals, your data
Review your profile, fine-tune your targets, and keep everything scoped privately to you. Adjust as your goals change.
Everything you need to stay consistent
Five simple pillars that turn daily logs into real progress.
AI nutrition parsing
Zaalios turns your words into structured calories and macros automatically.
Daily understanding
See consumed vs goal, macro progress, and a coaching-style summary each day.
Weight & water trends
Track weight and water with an honest, append-only history and clear direction.
Adaptive calorie checkpoints
Every 14 days, Zaalios compares expected vs actual weight milestones and flags whether your checkpoint was achieved.
Your whole day, one calm view
Every log rolls up into the same dashboard you'll use each day: calories against your goal, and protein, carbs, fat, and fiber at a glance.
Daily calories
1,600
of 2,126 kcal
Remaining526
Macros (g)
Your nutrition data is yours
Scoped to you
Your data is tied to your identity and private by default.
Synced safely
Private nutrition data, synced safely.
Never sold
We use your data to help you, not to sell it on.
Common questions
Do I need to weigh my food?
No. Describe your meal in your own words, like "chicken salad and rice," and Zaalios estimates the calories and macros for you. It is accurate enough to build consistent habits without weighing every plate.
How does logging in plain language work?
Type what you ate the way you would say it. Zaalios parses your text into structured calories and macros, so logging a meal takes seconds instead of searching a food database.
How accurate are the estimates?
Estimates are designed for consistency, not lab precision. The goal is progress over perfection: an approximate but consistent daily log beats an occasional perfect one. You can always adjust items when you want more detail.
Is my nutrition data private?
Yes. Your nutrition data is scoped to your identity, kept private, and synced safely, never sold. You stay in control of what you log.
Do I need an account to use Zaalios?
You sign in with Google to keep your data tied to you and synced across devices. Phone sign-in is planned. Setup is quick, so you can start logging right after onboarding.
How much does Zaalios cost?
Zaalios is free to download and start tracking. Create your profile, set your goals, and log your first meal without paying anything.
Start logging in seconds
Download Zaalios free and turn today's meals into clear, daily progress.